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                        Infographic – 14 Productivity-Boosting Foods You Should Eat

                        Infographic – 14 Productivity-Boosting Foods You Should Eat

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                        • Top Tips To Avoid Overeating At Christmas
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                        • 14 Productivity-Boosting Foods You Should Eat
                        • Nutrition Coach Or Nutritionist? What’s The Difference?
                        • 9 Powerful Tips To Help You Change Your Eating Habits

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                          Self-Regulation of Eating Behaviour Questionnaire (SREBQ)
                          1. Do you find any of these foods tempting (that is, do you want to eat more of them than you think you should)? (Tick all those that you find tempting)
                          A. I give up too easily on my eating intentions *
                          B. I'm good at resisting tempting food *
                          C. I easily get distracted from the way I intend to eat *
                          D. If I am not eating in the way I intend to, I make changes *
                          E. I find it hard to remember what I have eaten throughout the day *
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