Nutrition Coaching For BUsy Professionals - Vy Nutrition

Nutritional Coaching

Change the habits of a lifetime.

Build sustainable lifestyle changes into your day to day and crush your goals with focus and willpower.

Assess Yourself

Is your busy schedule limiting your ability to improve your health and take control of your life?

Build a robust health profile.

Plan and prepare meals effectively.

Burn fat sustainably.

Get the most from your training.

Plans & Pricing

Why do so many people fail at changing the way they eat?

Decision Fatigue

Making decisions is mentally exhausting and your busy lifestyle means you make a lot of them every day. Decision fatigue impairs your self-control as your day wears on. Momentum is lost, preparation slips and bad food choices lead to a return to “normal” thought processes.

Loss of Momentum

Most weight loss attempts will last 4 to 6 weeks with rigid and unsustainable diets. You might have even had some good results but then eventually reverted back to your old eating habits, facing the same problems as before. This is normal human behaviour, so you need a new approach to overcome it.

Human Psychology

Changing your behaviour by yourself isn’t easy. You know you need to eat healthier and get more active, but why is it so hard to put into practice? It’s because of your psychology. Improving your self-regulation, motivation, and habits requires a scientific and sustainable approach that most people simply don’t take.

Take The Behaviour Quiz

Change the way you eat. For Good!

  • Are you exercising but not seeing the results you hoped for?
  • Do you struggle to decide on what to eat and when?
  • Do you need to change your diet to tackle persistent health conditions?

Taking the VY approach to your nutrition will help you to see real, sustainable results.

Get Started

Change the habits of a lifetime. Establish healthier behaviours.

Start building a sustainable lifestyle that empowers a healthier, more energised and more motivated you.

The Self Starter

€180

  • Online self-assessment
  • 121 consultation with a VY Nutrition expert
  • Health Testing
  • Tailored nutrition plan
  • Support from a VY Nutrition expert throughout
  • Weekly check-ins via text or WhatsApp
  • Monthly check-ins with your VY Nutrition expert
  • Monthly plan updates
Sign Up

The Nutrition Partner

€333

  • Online self-assessment
  • 90 minute consultation with a VY Nutrition expert
  • Health Testing
  • Tailored nutrition plan with dedicated Q&A session
  • Support from your VY Nutrition expert throughout
  • Regular check-ins via text or WhatsApp
  • Weekly Zoom check-ins with your VY Nutrition expert
  • Monthly plan updates
Sign Up

All-In

€450

  • High accountability, high access and hands-on support plan
  • Online self-assessment
  • 90 minute consultation with a VY Nutrition expert
  • Health Testing
  • Tailored nutrition plan with dedicated Q&A session
  • Support from your VY Nutrition expert throughout
  • Daily accessibility for advice & support
  • 2 x Weekly Zoom check-ins with your VY Nutrition expert
  • Monthly plan updates
  • Access to habit-changing coaching tools
Sign Up

Considering taking the journey with a team? Take a look at the VY group plans for more.